How to become strong so that I can do 50 pushups straight?!


Question: Btw,Is there anyone who can do more than 50 pushups straight.Hows it possible for you!


Answers: Btw,Is there anyone who can do more than 50 pushups straight.Hows it possible for you!

That's no problem. You just keep doing 3 sets 20 pushups three times a week until you get stronger... In a couple of months you will be doing 50 straight without any difficulty... then do pushups with your legs elevated.. then do psuh ups witha clap.... then single arm push ups... then .. whatever.... hand stand push ups.

just do a certain amount every day for a week.then add a few more to it and keep doing it.

DO MORE PUSHUPS!!

the best and healthest way is to pactiece and practice and practice. Some times goals are hard to finally get to but you will. You are just pretty much training the muscles to do what you want them to do and you just have to keep at it I bet you will be doing then in 6 months if you stick to it and keep going it. Good Luck

I can do 200 np ......... im 14years old 250lbs 5% body fat

Do as many as you can, every day. Eventually in a few weeks you will be able to do 50. Lots of guys can do 50 or more, the record is like in the 1000s.





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