I was in a car accident and because of it I lost...?!
Question: MY BALANCE.
I can get it back with time. What is a good way to work on my poor balance?
I want to get it back 1oo% as fast as possible.
What are some good exercises to work on recovering my balance>?
Answers: MY BALANCE.
I can get it back with time. What is a good way to work on my poor balance?
I want to get it back 1oo% as fast as possible.
What are some good exercises to work on recovering my balance>?
The loss of balance tells me you have recieved some type of head trauma, im assumeing when you sit down you have a balance of some type or you wouldnt be typeing. your cordination skills for your walking balance is in your inner hear. i assume a physcian has looked into it and determind that you will eventually gegain it again,,, the best thing is dont loose you left muscles... excercise them in bed with leg lifts ,and try and do the bicycle motion,
Practice getting up from a chair to a walker about 20 times a day,,, you loose your leg muscles your screwed if you have been laying up for a while,... try walking with a walker for a bit and eventually with a cane to retaine the muscle action.
As for the inner ear problems a hand masser turner on low over the ear will help stimulate the ear canal and may help speed your recovery to your balance problems
just keep walking
Are you seeing a doctor? They should have referred you to physical therapy if you're having a problem as serious as that. Loss of balance can mean problems with your inner ear, and it can even be suggestive of brain injury, if you haven't seen a doctor yet, do it now before things become permanent.
A physical therapist is your best chance of recovering to 100% as quickly as possible.
Sounds like you have had a head injury. If you have not been to see a doctor you need to see one as soon as possible. Recovery is a complicated process that should be supervised by a trained professional for best and fastest results.
that's a Vertigo problem that the doctor needs to work with you on. Not us on Yahoo!Answers.
two-two has spoken
have your ears checked they seem to keep you in balance