A Question?..?!


Question: Does anybody know a good AB workout thats easy to stick to. I have a very busy schedule and have a hard time keeping up with a strenuous workout.plus if anybody knows a good diet that I could stick to that helps your abs I would appreciate it.Thanks..


Answers: Does anybody know a good AB workout thats easy to stick to. I have a very busy schedule and have a hard time keeping up with a strenuous workout.plus if anybody knows a good diet that I could stick to that helps your abs I would appreciate it.Thanks..

wake up a little earlies every morning (like 5-10 mins.) and do some situps

sit ups
thats how i got one
100 a day

sit ups





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories