Does anyone else?!
Question: clock watch when they go to bed knowing they have to be up early in the morning
Answers: clock watch when they go to bed knowing they have to be up early in the morning
I do, but think it's better just to go to bed when you are feeling really tired. If I make a point of going on early, I don't get to sleep any quicker because I'm not tired enough.
I always need two alarm clocks or I will lie awake worrying about whether I will hear just one. Roll on retirement!!
not so much now. i used to do it when i had a job i hated and dreaded getting up in the morning
Yes, I do it all the time. The result being that I dont actually sleep for the fear of over sleeping.
we all have clock alerts built into us but there are some people that cant as they say switch off
Yes, All the time & I hate it. Lol.
sometimes.
I WATCH IT GO ROUND MOST NIGHTS WISH I COULD SLEEP STRAIGHT AWAY WITHOUT HAVING TO TAKE MEDICATION TO STOP ANXIETY ATTACKS THEY RUIN LIVES OR RATHER THE CAUSE OF THESES ATTACKS OR IN OTHER THE PERSONS RESPONSIBLE
not I - i sleep with my eyes closed so cannot watch the clock
No, I just set the alarm... Oh and i bang my head on the pillow the correct numbers of times to match the time I want to wake up... i.e 4 for 4.00am, etc...
It does work, honest!
Off to bed, you have to be up early in the morning and it's late!!