Weekly once I get high temperature after my gym"s workout!?!


Question: The next day after a workout I get high temperature!
THis,i am getting weekly once.My temperature soars,eyes become hot and I feel as if I had lost my energy.
Am I overtraining or Is this due to some other thing which you know?


Answers: The next day after a workout I get high temperature!
THis,i am getting weekly once.My temperature soars,eyes become hot and I feel as if I had lost my energy.
Am I overtraining or Is this due to some other thing which you know?

first thing I'd do is to time your heart rate more at the gym, make sure you're not over-worked....this case causes slow growth, recover for your muscle as well, so it's def. not a good thing.

or change your routine up and see things change...if not just go to the doctors and do a completely body check up





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