Is it good to have Monster before I swim?!
Question: Im a swimmer and im wondering if its good to have the drink before a competion
Answers: Im a swimmer and im wondering if its good to have the drink before a competion
Yes, as long as you don't over do it with them, it should be fine. It should help your body gain a lot of energy (or get "hyper") which will help you. Don't drink too many, as that might not be the best thing for you, since those things are loaded with sugar. Try reading the bottle, it should say what the max number you should drink is. Good luck, hope wipe the floor with the competition! =D
Edit: Why did "Ninja Within Yahoos" copy my answer? Ehh...
No, it just gets you hyper
That much caffeine isn't good at any time.
I dont know what "Monster" is so I am assuming you mean a caffeine based supplement.
I think the answer depends on what event you are doing. In distance events you tend to get an acid build up and that makes you uncomfortable and interupts your stroke and rate. I wouldnt have it if I were doing a distance race.
Sprint races.... where you just take one breath over 50m... then go for it... get as hyper as you can.
Arvid,
Yes, as long as you don't over do it with them, it should be fine. It should help your body gain a lot of energy (or get "hyper") which will help you. Don't drink too many, as that might not be the best thing for you, since those things are loaded with sugar. Try reading the bottle, it should say what the max number you should drink is. Good luck, hope wipe the floor with the competition! =D
sure, but only if youre swimming that one event or its your last event, because your crash wont be pretty. my energy drink is chocolate milk, its a good short term burst of shuger, a longer term of carbs and protein, and its good for my bones
NO!
thats actually really dangerous, swiming alone makes your heart go wild adding a monster just hurts it
if you dont believe me, look into a drink called "redline" it is so dangerous, many people had a heart attack from drinking it, it is now only avalable to peoples 18+
dont do it!