I am 12 going on 13 and i want to grow taller my height is only at 150cm?!


Question: i do stretching exercises and drink about 5 cups of milk each day.pls advise me on ways i can grow taller


Answers: i do stretching exercises and drink about 5 cups of milk each day.pls advise me on ways i can grow taller

Okay.. this may sound strange, but it worked for me!!!!! lolz.. well my parents and my grandparents are alwayz lyk: i want you to be taller than me okay??!! I'm like.. fine, but how.. They said every day, hang from a bar. For example a pull up bar. Just hang there for lyk 2 minutes, and then it will become easier, and you'll be able to hang even longer. My mom says it stretches out your bones, tendens, and ligaments, so basically it is supposed to help...

And don't stress out about it. My mom also says that stress makes you shorter.. or doesn't let you grow at least. i'mnot sure why, but i bet it's just your brain can't concentrate very well...

Well.. I hope i helped!!!!!!!!!

BYE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!...

fufill your nutrients requirements. short of surgery and hgh's there isnt anything you can do besides eating what your body needs.

don't worry.....there is time to grow taller

You are going to naturally grow taller at your age.

Advice: wait.





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories