I've got some fat on my sides and i want to get rid of them but how???!

Question: i want to look like this when there's mucsel just above the hips i'm wondering how do u get dat???

http://images.search.yahoo.com/search/im...

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Answers: i want to look like this when there's mucsel just above the hips i'm wondering how do u get dat???

http://images.search.yahoo.com/search/im...

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everyone wants to look like that...first thing first adjust your diet...smaller meals more often CUT THE SUGAR most important thing sodas especailly. start exercising wit cardio and some working out wit weights crunches situps thats the basics of it i'm sure more ppl can have more ideas

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DIET like mad, firstly, and work the obliques by exercising. Situps and twisting right and left every other one, inverted situps the same way, and back extensions also with twisting. Remember the Rocky movie where Mr T. was doing the situps while upside down? Rocky 3, I think, but either way, that's the ticket to a six-pack and no side fat.

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