Lose Weight? Puberty Question?!
Question: i am 12 and a half years old i am currently 150 pounds, i am a muscular kind of guy but i still have side fat, i used the childrens b.m.i. and it said i should be around 135 should i lose that weight or stay, because i don't want my body to stop growing
Answers: i am 12 and a half years old i am currently 150 pounds, i am a muscular kind of guy but i still have side fat, i used the childrens b.m.i. and it said i should be around 135 should i lose that weight or stay, because i don't want my body to stop growing
Don't worry to much most guys going through puberty gain extra weight,it is very normal,you will probably start gaining more height and everything will turn out right,if you are really worried about it have your parents make a doctors appointment for you and talk to him,if they want to be with you when you see the doctor ask them not too,that you feel that you are old enough to see him/her without them being there,mainly really don't worry about your weight too much at this stage of your life
thing about losing weight is on eveybodies mind, but i think if you are muscular, then you dont need to lose weight but be happy with your body..
if u wanna lose weight safely:
just stay active,
eat organic foods
fruits & veggies tooo
walk the dog or pet...take a jog
do sit ups while watching TV...
you seem fine, but if you do those things then u will lose weight safely :]
hope i helped
Well I'm 14 and i weight 131 pounds i don't think you should lose weight just don't gain any more at that age.