What is the best way to lose love handles?!
Question: i want to get that v-shape look.
Answers: i want to get that v-shape look.
Cardio, cardio, and more cardio. High protein diet and strenght training help also.
Exercise
alot of sit-ups, high protein foods and low carb.
Side to side and twisting crunches and regular crunches, do not, DO NOT FORGET THE CARDIO
Running, Jogging and side sit ups. Now I hate doing my sides so i just try to run alot
stop eating like a pig.
Running/Jogging can help that..
Situps aren't a bad idea as well
Spend some time with...
CHUCK NORRIS
Unscrew them and put them in a spare pair of drawers.
diet and excercise
its not easy but its the best way
Yoga, Pilattes
running/jogging...then weights.
Swimming. Working out. Watching your diet. Have you ever tried poloties? You can find them cheap at walmart. I've seen alot of progress!
Walk 30 mins. a day. Exercise at least 3 days a week. Walking or running would be best!
Be cold hearted. =] Maybe you should use the correct terms to get more accurate answers -- fat.
stop snacking!
Take two dumbells and do side bends. That is the easiest way. Do some cardio(at least 20 minutes a day) and stop drinking soda and eating fast food.
Lots and lots of sex - that's what they're there for.
I do this to work on my sides. Get down on the floor as if you were going to do crunchs. Move your left shoulder to your right knee then move your left shoulder to your right knee. Twisting back and forth, it really burns and is effective.