What are some tips to make men last long during sex?!
Question: Short term tips:
Have sex more often.
Have him ejaculate before sex, younger he is, closer to time you have sex.
Have you be on top.
Slower, longer strokes while he breathes deep.
Longer term:
Practice, but specifically he should practice drawing things out. How? NOT by distracting himself. Instead, he needs to focus MORE on his own arousal and feelings. He needs to practice - on his own, with your hand, with you being aware of how close to finishing he is, when he needs to back off, when he can speed him. He needs to try to always -alone or with you - go 10 minutes or more. He needs to practice using deep slow breaths to calm down. Finally, doing kegel exercises can allow him to clamp down and also drop his arousal level a little.
All of that takes some time and effort - from both of you - but works.
Answers: Short term tips:
Have sex more often.
Have him ejaculate before sex, younger he is, closer to time you have sex.
Have you be on top.
Slower, longer strokes while he breathes deep.
Longer term:
Practice, but specifically he should practice drawing things out. How? NOT by distracting himself. Instead, he needs to focus MORE on his own arousal and feelings. He needs to practice - on his own, with your hand, with you being aware of how close to finishing he is, when he needs to back off, when he can speed him. He needs to try to always -alone or with you - go 10 minutes or more. He needs to practice using deep slow breaths to calm down. Finally, doing kegel exercises can allow him to clamp down and also drop his arousal level a little.
All of that takes some time and effort - from both of you - but works.
jerk off 15 minutes before....
All men can feel when they're on the edge. And they all make a conscious decision to either go over or hold back.
ask them to do more oral sex... the main thing is the penis when not used for intercourse , it should not touch the female body. because when it gets the heat from the female body.. the ejalculation will occur soon..........
I don't like sex so if a girl want's it she has to give something in return. Why sould we suffer just for a girl to have her pleasure?
he should practice (either by himself or with a partner) masturbating for 15 minutes before ejaculating.... this is good because it allows him to stop when he feels himself about to take some deep breaths then continue... when he is able to do this 3 times you can try to increase the time... also switching up positions can help.. also when he feels he about to finish he can stop inside of you and just caress your back and rest of your body until the sensation lessens
One tip is to get him to masturbate less or make it last longer. When men were younger they usually rushed an orgasm because they were hiding and didn't want to get caught( which is common), so the body thinks this is normal when they actually begin to have sex.
try a stop-go method and have him stop when he feels like he is going to ejaculate. rest for a couple of minutes( foreplay,kiss, cudddle) then go back to intercourse. you will create a better bond between the two of you and increase your chances of having your orgasm(s).
These are some helps
Yoga, meditation, Pilate
Tapping technique
Affirmations and Self Hypnosis or Self Talk.
Exercise - home or gym
Acupuncture helps for addiction and cure try www.acupuncture.com
Chinese Herbal medicine is very good
Avoid Spicy, fatty, oil foods
Try KEGEL Exercise
Good luck