Who will be building more strength?!

Question: I'm making this up, and just wanna ask this to waste points

190 pound person performing 5 dips, or 120 pounder with 14 dips?

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Answers: I'm making this up, and just wanna ask this to waste points

190 pound person performing 5 dips, or 120 pounder with 14 dips?

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All other factors being the same, I would still say the factor of speed of the exercise still needs to be considered. Casual speed results would give the lighter of the two the advantage. However if the exercise were slowed the heavy person would then gain the advantage.

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120

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