Please say its not true?!
Question: is it true that you cant get rid of man boobs without surgery
Answers: is it true that you cant get rid of man boobs without surgery
I have worked at a department store where I lift and carry boxes and pull pallet jacks as part of my job. I saw results in a matter of weeks and months. The man boobs are gone. I am more toned and fit in the chest and shoulders and arms, just by working. The work became easier to do as I became more toned. Now all I need to do is use some dumbells or go swimming. A thirty minute walk each day is good for losing weight too.
Shut it fatty.
LOL, why would anyone do surgery on that??
if you want to get rid of it EXCERSIZE!!!
mainly running
yeah you stop eatin
Its true, you can tone them up some but you would need surgery to get rid of the breast tissue.
Of course you can get rid of them without surgery.
Firstly you need to correct your diet....Eat healthy breakfast, lunch and dinner. With light snacks eg handful of nuts, rice cakes. Make sure you have your 5 a day and drink plenty of water.
Secondly exercise....you need to do cardio to get rid of fat. Running, cycling, swimming.
Thirdly do lots of weights for the chest and back. If you go to your local gym a trainer will tell you what machines are best for you.
Sticking with these 3 things you will notice your man boobs develop into perfect pecks.....but it wont happen over night you have to be strict and stick with it. x x
i couldn't say off hand. weather some form of surgery is required. like liposuction. were they draw the fluid of the breast. sorry i could not be more helpful.
yup
Try doing butterflies with free weights. 3 repetitions of 15 daily. Start out with a smaller amount of weight and work your way up as you are comfortable. Do only as many as you are comfortable with at first. If you don't know what the butterfly move is, Google it. It is hard to explain it via the computer from me to you. It is an easy excersise and it worked great for my son.It strengthens your pectoral mucsles.Or do a google search for pectoral toning excercises. To all of you idiots who answered with a totally stupid response, you have just restored my faith in Special Education programs in school at a very early age. May you all grow HUGE man -boobs yourselves. Jerks............
no it isnt true, you need to work out with ur body and it will get rid of man boobs and eat veggie and fruits which will help u alot!
do about 20 press ups a day, this will start to tone the jiggly bits
Lots of cardio and push-ups....
sorry its true
Just go and buy yourself a bra then!
Loose some weight
thinks about how did you get them.
do all opposite and they should be gone :)
Get the surgery. But wait until you're at least 25 yrs old. I know a man with manboobs and it's not attractive (at least to me, and my sister) sorry, but it's an easy surgical fix. Start saving.