How to get rid of my narrow waist, im a guy!!!???!
Question: hey, im a guy and im 6' and 150lbs. all of my fat is stored on my hips and thighs.. its not much as u tell by the wieght, but it shows cause i have a thin upper body.. what i hate is that i have a narrow waist and a wide hip. and no matter how much wieght i lose i just can't get rid of it. is there somethin i can do.. like a work out that trains certain muscles in that area... i dunno HELP!!!!
Answers: hey, im a guy and im 6' and 150lbs. all of my fat is stored on my hips and thighs.. its not much as u tell by the wieght, but it shows cause i have a thin upper body.. what i hate is that i have a narrow waist and a wide hip. and no matter how much wieght i lose i just can't get rid of it. is there somethin i can do.. like a work out that trains certain muscles in that area... i dunno HELP!!!!
Build up your upper body as much as possible. As you develop more muscles (especially your pecs) your dimensions should change.
maybe the gym? or there was a body wrap i heard of that they make that you can put around your hips that removes all the fat there....i dont know my cousin had the same problem. he got one of the wraps and it really worked