Can a 16 yr old take creatine?!

Question: trying to gaim wight and muscle

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Answers: trying to gaim wight and muscle

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bad idea
youll weaken your muscles that are not fully grown yet. then when u stop taking creatin (cuz you wont take it for the rest of your life) your muscles will shrik and become like jelly.
Im a very well build man and ive neevr taken anything and i started working out at the age of 18 and im 6'3". My friends that started working out too soon are all small.
just be carefull bro, this is a very bad thing.

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Yes. But please don't 'sneak it'. Make sure your parent or guardian knows about it. OK? Good luck.

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yes, i've been taking it since i was 14. i take it infront of my mom but i don't think she knows what it is lol

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