How can I grow 3-5 inches taller? I'm 14 and 5'7..?!


Question: I'm a guy, 14 and 3 months old. Recently I felt like I stopped growing a bit. Kids in my grade seem to be getting taller than me... Anyways I'm 5'7ish and my parents are:

Dad- 5'6
Mom- 5'3

As you can see, my parents aren't tall at all. That's why I'm worried I won't become at least 5'10. I exercise every day (martial arts), drink 5 liters a day and 3 cups of milk, and eat plenty of yogurt. I also have some calcium growth supplements..

How can I grow more?


Answers: I'm a guy, 14 and 3 months old. Recently I felt like I stopped growing a bit. Kids in my grade seem to be getting taller than me... Anyways I'm 5'7ish and my parents are:

Dad- 5'6
Mom- 5'3

As you can see, my parents aren't tall at all. That's why I'm worried I won't become at least 5'10. I exercise every day (martial arts), drink 5 liters a day and 3 cups of milk, and eat plenty of yogurt. I also have some calcium growth supplements..

How can I grow more?

Height is predetermined by your genes. Which, considering your folks aren't tall, probably means you're not going to be too tall. You can best optimize your potential by eating plenty of healthy food instead of junk, exercising regularly, and getting plenty of sleep. You're also only 14 and have a lot of time to keep growing. It's just one of those things, like penis size and shoe size, that you don't have any control over. Learn to love and accept yourself regardless of your height and self confidence will more than compensate for any perceived lack of height.





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