Does geting hit in the stomach harden your abs?!


Question: my friend from school sai dit did but i dont think it does?


Answers: my friend from school sai dit did but i dont think it does?

please do not see ROCKY and try to imitate what he did....U can't do that...if u have abs then U can try it BUT NOT THE REVERSE....boxers do it cause they want to get used to the pain....but they do it fully warmed up and mentally ready to take hits...AN UNPROVOKED ATTACK /PUNCH/ IN UR STOMACH WILL CAUSE SERIOUS INJURIES....

Absolutely not. Don't do that, you could hit an internal organ and cause damage especially if you do it repeatedly.

no, i think it just damages it.

No.It will put you through pain but, it wouldn't harden anything.

i don't think it does but some martial artist think it does...but this may come from them exercising their abs and making it hard so they can take a punch in the first place

Maybe.....if you know that it's coming and you instinctively tense-up your abdoman. It would be like a standing crunch.

technically yes, because the internal bleeding will eventually cause enough pressure against the inside of your belly to the point that your abs will feel like rocks... then you die.





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