Electrical/shock sensation in my arms and part of chest when I do sets of pull u!
Question: I've been in the gym for an hour a night I'm young only 16 so I'm not worried about hurting myself I'm getting ready for the Marine Corps. but I'm just curious what's causing this.
Thanks,
Shane
Answers: I've been in the gym for an hour a night I'm young only 16 so I'm not worried about hurting myself I'm getting ready for the Marine Corps. but I'm just curious what's causing this.
Thanks,
Shane
This is the irritation of a nerve.
Like hitting your funny bone.
WARNING......are u warming ur self up before u do these excersises...ur actually too young to do them any ways...but if u are getting these sensations...it means ur blood flow is being restricted...U ARE NOT WARMED UP ENEOUGH....if u keep doing this u'll reach a point where this sensation will give u a certain "HIGH"....and u don't want to get high when ur lifting heavy weights...warm up before excersise!!!!!!!