What is the fastest way to build up abs and how do you make your dick bigger and!
Question: Do a lot of situps! For abs to show, you must be very lean. So if you have the smallest bit of belly fat you're screwed until you loose the flab. While you are loosing the flab by eating correctly and doing cardio (running...) you do a whole lot of situps. You are probably pretty weak, so you want to look for something to hook your feet under, like the edge of a bed or couch or something. Then start knocking them out. Your tailbone will get sore, but ignore the pain, pussy. No pain no gain. Do like 30 situps, if you can do that many. Rest for a little, then do 30 more. Complete at least four such sets two or three times a day. After 1-2 weeks or so, you'll become stronger and start to feel the ripples. Also, your tailbone will get a little scabbed, and the pain lessen. After a month of this, you can hit an incline bench or roman chair if you have access to a gym, and rip your abs even further.
As for penis size, there's only one thing that makes it bigger, and that's puberty.
Now get to work, creampuff!
Answers: Do a lot of situps! For abs to show, you must be very lean. So if you have the smallest bit of belly fat you're screwed until you loose the flab. While you are loosing the flab by eating correctly and doing cardio (running...) you do a whole lot of situps. You are probably pretty weak, so you want to look for something to hook your feet under, like the edge of a bed or couch or something. Then start knocking them out. Your tailbone will get sore, but ignore the pain, pussy. No pain no gain. Do like 30 situps, if you can do that many. Rest for a little, then do 30 more. Complete at least four such sets two or three times a day. After 1-2 weeks or so, you'll become stronger and start to feel the ripples. Also, your tailbone will get a little scabbed, and the pain lessen. After a month of this, you can hit an incline bench or roman chair if you have access to a gym, and rip your abs even further.
As for penis size, there's only one thing that makes it bigger, and that's puberty.
Now get to work, creampuff!
Sit ups, Sit ups, Sit ups for the abs and prayer, prayer, prayer for the penis as there is nothing to make your penis any bigger or stronger. Keep masturbating as it is the only thing to make the penis stronger.