Whats the best way to end a masterbation addiction?!


Question: i know that people say that its okay and even healthy to masterbate frequently, but for me it is an addiction and one im growing more frustrated with. the nature of addictions leads to one wanting the next big high, and that is leading me down roads i dont want to be on. so for me, and my future wife, i feel that the thoughts and desires associated with this addiction have to end. i've tried to just stop and failed many times, and short of cutting off my "junk" i dont know how to reduce the drive to masterbate. having the urge more than 4 times a day is unhealthy and i dont care what anyone says bout that.

what can i do. im 25, no outlet other than my hand for sexual activity, and im desperate for this to end.


Answers: i know that people say that its okay and even healthy to masterbate frequently, but for me it is an addiction and one im growing more frustrated with. the nature of addictions leads to one wanting the next big high, and that is leading me down roads i dont want to be on. so for me, and my future wife, i feel that the thoughts and desires associated with this addiction have to end. i've tried to just stop and failed many times, and short of cutting off my "junk" i dont know how to reduce the drive to masterbate. having the urge more than 4 times a day is unhealthy and i dont care what anyone says bout that.

what can i do. im 25, no outlet other than my hand for sexual activity, and im desperate for this to end.

jesus christ.
he'll take it away :)

Take up some sport. Physical activities should help.

get a doctor opinion...........

Why do you want it to end? Unless it somehow interferes with your life, there's no reason to end it. Perhaps you should see a psychotherapist and talk about it.

Also, your libido will fall as you grow older. By the time you hit mid 30's, you'll be lucky if you can masturbate once a day.

You have taken the first step by recognising it as a problem.
Well done.

Once you're married you'll have another outlet.

Try to be around people all day if you can. If you are a work during the day and eat dinner with you family or friends, the only time you'll really need to worry is the shower in the morning and at night before bed. You need to be around people as constantly as possible for about a week until you can break the cycle. You won't be able to do this in front of others and it will really be the only way to stop. You will probably be rather agitated in the beginning, but it will make you happier in the long run.

ge t a girlfriend an have sex/ theres sum1 out there for every1

get married....or see the doctor

Wear boxing gloves at all times when alone. Go out and be with people around you more, and try to talk with them and get to know some. Volunteer at any charitable organization, especially those that help the homeless. Hold hands with your future wife when you find her, and TELL HER about this 'compulsion' of yours. You can not be 'addicted' to masturbation, but you may feel 'compelled' to do it because it 'feels good' and relaxes you ... but mostly you just need to get out more and do more 'real stuff' and not hang out alone nearly as much. If you masturbate at work, be sure to go to the men's room when there are others in there, too ... or when it's really so 'stinky' from the last guy you can't stay long. I know this may seem to be 'humorous' but I do think that good humor about this problem will actually help you stop more than taking the whole thing seriously ... but do 'get out more' and get to know real people so you don't 'think' about pleasuring yourself as often.

haha wow i guess u need a hobby, a physical one to blow off steam. i know stretching your legs makes a ***** dissappear....

or maybe jus get some vajayjay......

once u have dcided to stop it,stand by it no matter what.if you have the will you have a way.good luck

well i would say that you should find a new hoby but very slowly because it could stimilate your haelth and hurt u

well, although i'm for it and think you should live up the longevity, if you ask me quiting any addiction is done best cold turkey simply because you wont get the chemicals/neurotransmitters stimulated at all. you just need motivation and find a way to keep busy. so set a short term goal of 1 week w/o it, work to 2 weeks then 1 month, then all season then finally finish off the year w.o any yank and spank.

if you're getting married then just save it all for your wife, and that doesn't mean just have a lot of sex. this just mean channel it into something rewarding and productive , which could be as simple as spending time her or talking or cleaning the house. now, you have an alternative and when you have sex it's a reward/ release without ruining your goal.

if this were any other problem i would recomend you start lifting weights but that does raise testosterone so idk. however, arnold did say a good pump is like an orgasm.

well when ever you get an urge do the real thing. Have sex

as soon you get married, it has to stop... since you'll have a sexual partner.

Im only 12 and i kind off masturbate myself and i cant help it i touch my self so often its weird i preted very weird things like having something with myself and its very weird but sometimes You can help it but after a while you have it for real and you get over it





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