What exercise will help me to be taller?!


Question: Like running what?


Answers: Like running what?

No exercise will help you get taller, unless you don't or cannot stand up straight now, as stooping or hunching may make you look shorter than you are.

Height is not something you need to worry about though.
Far better to be a fit pocket rocket than an unfit taller person.

I was going to say you cannot change your height anymore than you can change your gender, but in reality the one thing you cannot really change in any way either by exercise or surgery is your height.

If you are still growing than have a good healthy balanced diet
will allow you to reach your maximum potential height.

That is one part of the body growth we have no control over it is already regulated by our individual heritage.

tie your arms to one car, legs to another, n slowly make them drive apart, you could grow up to 1 foot!





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