Does benchpressing get you pecs?!

Question: Yes, but I also highly recommend pushups. They work your chest, abs, triceps, back, traps while workign chest. When I'm at the gym, I alternate between bench & Pushups. Also vary them up - there are about over 20 types of pushups, so vary it up for the best workout.

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Answers: Yes, but I also highly recommend pushups. They work your chest, abs, triceps, back, traps while workign chest. When I'm at the gym, I alternate between bench & Pushups. Also vary them up - there are about over 20 types of pushups, so vary it up for the best workout.

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yes. also lots of pushups.

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you already have pectoral muscles. bench press makes them stronger and larger if you eat enough.

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I really hope so, otherwise all that hard work I just did doesn't mean squat.

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