How many calories do I burn doing certain tasks?!

Question: Like sleeping, learning, bathroom rituals, etc.

How much do I need to sweat to lose water and what other good ways can I lose more fat?

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Answers: Like sleeping, learning, bathroom rituals, etc.

How much do I need to sweat to lose water and what other good ways can I lose more fat?

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http://www.phs.d211.org/pe/PHS_PE/Freshm...

(i googled it =D... you multiply the number of minutes you do the activitie by ur weight by that number and you get how many calories you burn)

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There is a wonderous thing specifically for burning calories and losing fat.

It is called exercise ; )

Find one you LOVE and just KEEP WITH IT!! : )

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Good question. lol......
u burn calories always..... lik rite now...... even typing or sitting by the computer u r losing calories...... just not as much as u would doing heavy exercises like running a few miles, working out for an hour...... etc.

tell me when u get the rite answer :-) jk

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