How does one burn body fatness without losing weight especially fatness around a!
Question: What you need to do is get your diet on track and start eating healthy. That'll help lower your fat intake. You also need to do a lot of cardio workouts to burn off the body fat. To counter the weight loss that will come with this, you need to take up weight lifting. When you build up your muscles, it weighs more than fat so if you get a good cycle going, you'd be losing weight and fat from the first two, and you'd be gaining weight from the muscle you're building from the latter.
Answers: What you need to do is get your diet on track and start eating healthy. That'll help lower your fat intake. You also need to do a lot of cardio workouts to burn off the body fat. To counter the weight loss that will come with this, you need to take up weight lifting. When you build up your muscles, it weighs more than fat so if you get a good cycle going, you'd be losing weight and fat from the first two, and you'd be gaining weight from the muscle you're building from the latter.
gey mother ******
you cannot "spot" lose fat. And if you are concerned with breast tissue, it may be that you have gynecomastia, and require a surgical consult. Talk to your doctor about it.
lyposuction
You can't burn fat and not lose weight, also you can not choose where you lose the fat your body just takes it off where ever it does.
It's near impossible to lose fat not not lose some muscle. If you take up weight training (if you haven't already) you can build muscle so the muscle gain and loss while your losing fat kind of balance out.