Abs???????!

Question: How do you get really good abs. i work my abs out a lot but they aren't good. I don't know what to do.

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Answers: How do you get really good abs. i work my abs out a lot but they aren't good. I don't know what to do.

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What do you do to them? Try the plank, very hard, makes you sweat but it will make those bas burn. Keep an eye on your form, dont throw yourself forward if doing crunches, use the muscles. Do crunches, sit ups, leg lifts & the plank
You also need to lower your body fat % to 10% or less to actually see them. Cardio & good diet will do that

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