Male,17..ia m 5`7..i need to grow my height...please help please!!?!
Question: alot of male dont stop growing in height until 21, some even 25. males are natuarally late developers. maintaining healthy diet and weight bearing excerises will optimise bone development and you should grow too your full potential
Answers: alot of male dont stop growing in height until 21, some even 25. males are natuarally late developers. maintaining healthy diet and weight bearing excerises will optimise bone development and you should grow too your full potential
Have enough rest and sleep at least 6-8 hours a day. Exercise regularly and you may also drink 2 cups of milk per day preferrrably at bedtime.
sleep longer,i am no doctor or sumtin but i HEARD dat sleepin helps and drink more milk!eat more cheeese Jump around like a freakin maniac i did dat when i was 8 and i grew so damn tall