What are some alternative workouts to do?!

Question: Trying to get bulky..is it ok to jog before work out?
im i 155..toned/cut and working on getting bigger but i want to jog before working out. i wanna sweat.

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Answers: Trying to get bulky..is it ok to jog before work out?
im i 155..toned/cut and working on getting bigger but i want to jog before working out. i wanna sweat.

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u could jog or u could go for a swim in ur local swimming pool. u could try weight training or u could eat foods that are high in sodium and calcium and den work out

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Jogging is fine. If you want to bulk up, forcus a lot on weights. Heavy weight and low reps = bigger muscles.

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