When is the best time to take maximuscle progain during the day?!

Question: i am using progain extreme

---

---

Answers: i am using progain extreme

---

---

On training days take your Progain before and after the gym (unless you're already taking another shake) - it's critical to get the nutrients to your muscles during these two periods because it put your body into an anabolic condition (i.e. promotes muscle growth).

On rest days, try taking Progain mid morning and mid afternoon (i.e. between breakfast and lunch, and between lunch and dinner). There are no strict rules as to when you have to take it though, and you can fit it into your schedule as desired.

---

---

---

---