Football players please answer =) -- workout routines?!
Question: ok so i am curious, what kind of workout routines do you guys do on a regular basis?
more details please =)
thanks just totally curiuos
Answers: ok so i am curious, what kind of workout routines do you guys do on a regular basis?
more details please =)
thanks just totally curiuos
On one day I do weights and and the next I do cardio (running,walking). and on fridays I practice with pads