Football players please answer =) -- workout routines?!


Question: ok so i am curious, what kind of workout routines do you guys do on a regular basis?
more details please =)
thanks just totally curiuos

Answers: ok so i am curious, what kind of workout routines do you guys do on a regular basis?
more details please =)
thanks just totally curiuos
On one day I do weights and and the next I do cardio (running,walking). and on fridays I practice with pads


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