Best lower chest muscle exercise?!


Question: would the best lower cest exercise be doing weights on a declined bench??

if not,please specify what is


Answers: would the best lower cest exercise be doing weights on a declined bench??

if not,please specify what is

Decline bench will do the most for strengthening. You could also do bar dips leaning slightly forward to help target that area.





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories