At what stage during puberty does a guy start to put on muscle?!


Question: And how much muscle does he gain?
Does he lose fat?
If so, how much?


Answers: And how much muscle does he gain?
Does he lose fat?
If so, how much?

Puberty is when your body starts to change it's shape and your hormones go nuts.lol. Your body has always been growing muscle.
The type of lifestyle that you lead will determine the kind of shape that your body will take, IE: If you don't exercise and overeat you will be fat, and muscle will turn to mush.
Eat a varied diet, take plenty of exercise and you will see that your body will become manly.

You have to work to get that muscle.

ur silly.

you've gotta do exercise, fat doesnt just dissappear

yeah silly

i got it at17

You will have to work out for the gain, it's the potential to gain from testosterone you have. That will make gaining muscle and losing fat easier and faster.

11 12 your body fills up with testoterone, thats when its almost like your on steroids.

GEEEE!!! is there an age that we start getting fat tooo? the muscle is put on by YOU!how much you put on and when you start is what ever age you are!!!

It depends on the guy. Just keep working out.
Could be anywhere from 15-20

puberty is not gonna make you bulk up and affect every individual different, i actualy got very fat, then it all just melted away towards the end. but muscle building requires damage to the muscle, e.g tearing the muscle is what actually builds it up, so you can view bulking up as gaining scar tissue.

don't they teach you kids nything in school these days? hasn't any one heard of a library or google?





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