Do I need to exercise?!
Question: I am a 16 year old male and i weigh 98 lbs. I am super lazy and I don't eat right. I don't do ANY type of physical activity. I just stay in my room and play xbox all day. Besides my eye issues, I am physically fine. Everyone tells me that I need to exercise, but I don't see the need to. Do I really need to exercise though?
Answers: I am a 16 year old male and i weigh 98 lbs. I am super lazy and I don't eat right. I don't do ANY type of physical activity. I just stay in my room and play xbox all day. Besides my eye issues, I am physically fine. Everyone tells me that I need to exercise, but I don't see the need to. Do I really need to exercise though?
Yes, and you will be suprised of how good you will feel after say you run a mile or lift some weights. Of course, its not going to come easy to right away, but it will get easier and hopefully more fun! Also for the eating, I'm thinking you eat a lot of junk food and you are at a really low weight. Starting eating lots of meat, eggs, salads, vegetables and fruits, no chips ice cream and other crap!
yes!!!!!
of course you do....i exercise every day. it has definitly
made a big difference.
WHAT????? unless u are under 5'5 that is under weight keep being lazy person. u need to gain wieght fatty.
For 16 an only 98 lbs you dont NEED exercise now but eventually all of the video game playing will come banck to you and you will regret not exercising like when you are 18 and weigh 300 pounds jk but still all the weight will come back
Yeah you do. Just because you don't weigh much doesn't mean you'll be fine. Exercise is good for the skin, makes you feel good, look better and makes you a lot healthier. You could get arthritis or something else like that from no exercise.
do you need to get laid?
wow!!! 15 and 98lbs!!! you should definately get out of the house and play a sport, but you dont need to loose weight, you need to gain muscule!! keep playing xbox, but maybe try out for a school sport. Stay active, but you can still relax!!
dude, u just need 2 hang out w/ some friends instead of playing xbox all the time. But i can't imagine that a 16 year old weighing 98 lbs. would need to excercise that much.