Can i grow more:??!
Question: i am 15 and i didnt get even 1 inch in the past 1 and a half year....can i grow?? if so how many inches?? and can it stunts your growth if you are too tired??? help please,thanks
Answers: i am 15 and i didnt get even 1 inch in the past 1 and a half year....can i grow?? if so how many inches?? and can it stunts your growth if you are too tired??? help please,thanks
Well being tired doesn't really stunt your growth.
Most of your growth is done while you are sleeping and your body is resting. So if you are not getting enough sleep, you are not giving your body the rest it needs to grow.
That is why 8 hours is recommended!
Have you noticed that guys also tend to grow over the summer? It is because we all get more sleep than during the school year.
So just try some stretching excersies, drink milk, take a multi-vitamin, get MORE SLEEP, and eat healthy and excersise or swim. Then you might still have a chance.
Unless you didn't have your growth spurt yet. Then that is a different story.
How tall are you? And how tall are your parents? If you are around your parents heights, then you are probably almost done.
i'm sorry
don't 'tickle the pickle' too, i hear it stunts your growth
google it if you want more information