How do you increase your bum size?!
Question: I mean ive haerd some excercises reduce weight everywere else except in your bum? What are they?
Answers: I mean ive haerd some excercises reduce weight everywere else except in your bum? What are they?
I've heard that cottage cheese does the trick.
But i'm not too sure.
Mc Donalds
I think you mean "decrease", my dear. If that is what you mean, I advise: A low-fat diet and an aerobic exercise regimen.
If you do mean "increase" literally: Just live on Oreo cookies for all of your dietary needs; and you should see a huge difference in the rear in a matter of weeks.
There is a machine at the gym that seriously tones the but and legs. Your but looks a lot better and it's hard instead og soft. it looks like your walking on stairs, but it seriously hard to do. it's worth it!
By Increase I'm hoping you mean tone and make fit. If thats the case, try Lunges and sitting on the wall. If you want a bubble butt (LOL) Try the above answers.
I am trying to decrease mine while you are trying to increase yours. LOL. I don't know how to increase the size but wearing jeans with embroidery, studs, etc. in the back pockets will create an illusion that will make your bum look bigger.