Swim and track team help?!


Question: will running track make me better for the next swim season?
in swimming i do free and fly. in track i do 800 & 400 and triple jump.if it does how will it help? what can i do?

Answers: will running track make me better for the next swim season?
in swimming i do free and fly. in track i do 800 & 400 and triple jump.if it does how will it help? what can i do?
It will hep your aerobic fitness for starters & any muscle/speed gains in track can translate to the pool as stronger/explosive muscles


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