Workout questions!?!

Question: Is 50 pressups a good thing to achieve?
Whats the best workout to improve trapezius size?
What is the single best workout e.g. pressup/tricep dips. bench press etc

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Answers: Is 50 pressups a good thing to achieve?
Whats the best workout to improve trapezius size?
What is the single best workout e.g. pressup/tricep dips. bench press etc

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50 push ups is a great target, tht thing about high school kids doin 100-500 push ups is alode of bull, am pretty sure there not fitter than the seals or marines lol. to get bigger u need to use a range of exercises.

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yes 50 pushups is a ok to acheiv its not amazing though these lots of kids in high school and junior high who can do 100-500 push-ups

tricep press.

and the single best workout i would have to say would be benching.

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