How can I develop a bubble b*tt? How often do I need to work out in the gym for !

Question: I am a 23-year-old man

Answers: I am a 23-year-old man

Do sit-up every day

Squats or running/walking up steep hills

You can increase muscle mass but that's about it.

Its a genes thing. If you have the genes for it then you can make it nicer and firmer with exercise but if you have flat butt genes, the only way is implants.

:-(

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How can I develop a bubble b*tt? How often do I need to work out in the gym for !

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