How to make Sperms/semen healthy, strong and quantitative?!
Question: Well, I am 28, male. I want to make my sperms in huge quantity (when released), these should be stronger, healthier and powerful with clear white color.
I have the same with sufficient quantity but I dont have pressure (when released). These just dropped nearby and do not exit/release with pressure. Any solid suggestion, diet, practice may be helpful. Thanks
Answers: Well, I am 28, male. I want to make my sperms in huge quantity (when released), these should be stronger, healthier and powerful with clear white color.
I have the same with sufficient quantity but I dont have pressure (when released). These just dropped nearby and do not exit/release with pressure. Any solid suggestion, diet, practice may be helpful. Thanks
how much you produce and whether it shoots towards the sky or runs down has nothing to do with your strengh and fertility.
Eat healthy (lots of vegetables and fruits and fish), don't smoke, drink a little alcohol only, don't get stressed and don't wear tight underwear and always use a condom, or visit the doctor to make sure you don't have a sexually transmitted disease, even if you feel ok
eat like a animal would want to eat, thats it purpose, to reproduce..
stay away from alcohol or drugs.
to shoot more drink lots of water within the 24 hours before... wait 3 or so days b4 jacking and it will shoot more, veggies and everything but meat will make the quality better... something like citrius makes it best...