My ankle hurts almost everyime i run and every time i jump. I dont know what it !


Question: I Take Glucosimine most days but its not helping i think its the joint.


Answers: I Take Glucosimine most days but its not helping i think its the joint.

Studies show there is no evidence that glucosimine works, being in a science facts base field I can tell you there are better drugs to handle joint pain n decrease inflammation according to recent studies, you need to see a Doctor first, if the doctor wants to just give you pills and not tell the root cause I would suggest getting a script for physical therapy, a physical therapist would be your best bet, I would evaluate on how you move and check for any muscle imbalance or joint problems such as overuse or instability, you could possibly have tendinitis or arthritis , it is hard to tell without seeing you, a physical therapist specialty is finding the cause of pain and correcting the problem .

I can't think of the technical name for this but basically you just have weak ankles and you should wrap them up before you play sports. If you don't you'll likely end up hurting yourself.

could be a stress fracture in your calcaneous (heel), or plantar fisciatis (it's the right term but might be spelled wrong)

Have you sprained that ankle in the past?
If not, you could see an orthopedic doctor for a proper diagnoses.
Hope you'll be feeling better soon!

Sounds like a "booboo".

You should probably have your mommy kiss it and make it all better.

you could of pulled a musel it happened to me before:)





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