What can i do to build a very high metabolism?!
Question: i want to be like how i used to look when i was younger i used to be so skinny and now im overwieght and i wanna burn fat like the fastest fat burner in the world i know i used to have that ability i also have adhd and should i drink more arizona green teas with ginsing and honey because it seems to boost my energy level up
Answers: i want to be like how i used to look when i was younger i used to be so skinny and now im overwieght and i wanna burn fat like the fastest fat burner in the world i know i used to have that ability i also have adhd and should i drink more arizona green teas with ginsing and honey because it seems to boost my energy level up
Eating breakfast will speed up your metabolism by about 10% for the rest of the day. Otherwise, diet and exercise, my friend. I've lost 13 pounds since the beginning of the year by doing those 2 things.
run till' yur sweating like dew on a snake's belly
You might want to subscribe to Men's Health magazine or at least go to Barns & Noble and look at one.
quit watching so much tv
quit eating junk and push away from the table dude---if ur hungry a lot,eat sugar free jello---it tastes just as good as regular jello and is filling---watch carbs---i am a diabetic and can tell u about those---any veggie or such that is carbs,1/2 cup is one serving and men should have 4 carbs per meal or u can cut back to3 but don't do without them----8 ounces of milk is a carb,green peas and any other peas and beans except green beans are carbs,rice,taters,pasta,corn,and cereal hot or cold,1 slice of bread or 1 biscuit is a carb,1 slice of pizza is a carb,all fruits are crabs and 1 banana counts as 2 carbs---good luck
Power tea is a pretty good product for speeding up metabolism because of its supplements like the citris extract
http://www.betterbodyjournal.com/supplem...
green tea alone won't boost your metabolism. it has great health benefits but don't expect to lose a ton of weight with green tea alone.