Working on Six Pack?!


Question: I'm 14 and dont want to look weak. If I work out on my bowflex for 20 minutes a day how long will it take to get a 6 pack


Answers: I'm 14 and dont want to look weak. If I work out on my bowflex for 20 minutes a day how long will it take to get a 6 pack

it takes months of exercise/working out and extremely regulated dieting to achieve great results
ur only 14 so take it easy

dont use it, there are better ways to get a six pack. buy one of these





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