The best indoor exercises?!
Question: The best indoor exercises!?
what excercises can i do at home not using any equipment to build up my upper body muscles!. (e!.g!. pressups, sit ups etc)Www@Answer-Health@Com
Answers:
Buy Triple H's Book
Making the Game: Triple H's Approach to a Better Body I got a 6-pac from it!.Www@Answer-Health@Com
Making the Game: Triple H's Approach to a Better Body I got a 6-pac from it!.Www@Answer-Health@Com
Press up are really good exercise to bid your hand muscles and Running or joggind is the best for you to build your leg musclesWww@Answer-Health@Com
Press ups and sit ups are the best!. You could get some dumbells too, they're only
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