Is it unhealthy to be vegetarian at my age?!
Question: Is it unhealthy to be vegetarian at my age!?
I just turned 16!. My dad is a doctor but all he says is "do whatever makes you happy!"!. So yeah, he's no help!. I've heard that I won't reach maximum height/size/ect!. Is this true!? If I were to stop being vegetarian, what meats should I eat!?Www@Answer-Health@Com
Answers:
being a vegetarian is an option for life style but remember you need protean for muscle bulk!. I would suggest you attempt to have at least one meal of red meat every five days to supplement your dietary intake, v,B is one that you will have to eat large amounts of vegetable matter to keep at a proper level not to mention many others!. There are other draw backs for your growing body and I believe it is better for you to remain omnivorous until your body has reached its full potential; then you can go ahead and do as you feel is right but don't do something now that you cant reverse!. Oh and by the time your body has finished growing you will be better informed as to what being strict vegetarian entails!. All my best wishes!. ROBERTOWww@Answer-Health@Com
being vegetarian is very healthy and you do not grow with meat!. the great khalli of wwf is a veg!. and 7' 2"!.Www@Answer-Health@Com
no
dont worry
being vegetarian means you need more protein in ur body to make u wiegh more and grow
thats allWww@Answer-Health@Com
dont worry
being vegetarian means you need more protein in ur body to make u wiegh more and grow
thats allWww@Answer-Health@Com
You are aware that your genetics, and not your eating habits will be the determinate of your height and size correct!? A vegetarian diet will be better for you in regards to health and fat, as you'll be less likely to gain weight in fat from a veggie lifestyle, as compared to a meat heavy lifestyle, but other than fat build up, your diet will affect nothing else about your physical structure, so listen to your dad, and do whatever makes you happy!.Www@Answer-Health@Com
in the variety of vegetable u could get all the nutrients your body needs without harming and poisoning!. Green vegetables broccoli spinach, cabbage; oats, nuts and beans, including soy milk (protein), fruits, carbos: potatoes (not fast food fried, contains beef fat) wheat bread, cassava, avocados!.Www@Answer-Health@Com