How many pounds will I lose in 5 weeks?!


Question: How many pounds will I lose in 5 weeks!?
I'm 14, 5' 11" and 185 lbs!. If cut my calories from 1800-2000 to 1300-1500, and I do about 25 crunches 2-3 times a day!. How much will I lose in 5 weeks!? Thanks in advance!.Www@Answer-Health@Com


Answers:
do more than crunches!. maybe u can lose 3 pounds a week if u do more!. i lost alot of weight by getting a punching bag and releasing my anger and frustrations into it daily!. yeah now its dead!.Www@Answer-Health@Com

caloriesperhour!.com

Has a calculator to determine how many lbs you will lose weekly/monthly depending on how many calories you cut out of your diet daily!.Www@Answer-Health@Com





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