How do I get myself to lose 40 pounds by the end of this year???!


Question: How do I get myself to lose 40 pounds by the end of this year!?!?!?
Answers:
eat less, whats is wrong with you people, its healthy to go hungry some days ur guts don't have to be pack with junk all the time drink water when hungry on diet, mind control (dominion over stomach) and it wont mater, just get physical busy when hungry!. (learn something from wild animal you wont die if eliminate one of your meals!.)Www@Answer-Health@Com

cardio and eating healthy!.Www@Answer-Health@Com

run 8 miles a day and give up junk food !!!!!!!!!!!!!Www@Answer-Health@Com





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