Do you nap or sleep a whole lot?!
Question: Do you nap or sleep a whole lot!?
some family and friends can sleep for hours!. my cusin takes naps and sleep til noon!. i in the contrary dont sleep as much, even after a night of party where i crash about 5 or six i still wake up before 10 is something wrong with me or with my cusin!.Www@Answer-Health@Com
Answers:
6 hours tops in a good day:most days I sleep 4 hours!.
Am well rested!.And good spirited!.
Never in a nasty mood!.
Sky!.Www@Answer-Health@Com
Am well rested!.And good spirited!.
Never in a nasty mood!.
Sky!.Www@Answer-Health@Com
Everyone is different, and that's that!. That stuff that says you need 8 hours of sleep a day is based on averages, and how do you get averages!? By adding and dividing highs and lows!.
I personally only sleep late once in a while, such as when a semester just ends or the like!. Why waste your life away sleeping!? As long as you have energy during the day you're fine!.Www@Answer-Health@Com
I personally only sleep late once in a while, such as when a semester just ends or the like!. Why waste your life away sleeping!? As long as you have energy during the day you're fine!.Www@Answer-Health@Com
I love napping!. I would nap every day if it were't for this ridiculous having-to-work-for-a-living!.
As for the need-to-sleep, it varies for everybody!. Some people can by on only 3 or 4 hours a night!. Some people seen to thrive best on 10!.
Geesh, I could use a nap right about now!.Www@Answer-Health@Com
As for the need-to-sleep, it varies for everybody!. Some people can by on only 3 or 4 hours a night!. Some people seen to thrive best on 10!.
Geesh, I could use a nap right about now!.Www@Answer-Health@Com
It depends on what I'm doing!. I tend to sleep a lot if I eat less or work out intensely!. However, I tend to not sleep much for most of the week and then crash for a day!. So, I do a little bit of both!. Everyone's different!. =)Www@Answer-Health@Com
Everyone's different!. I'm like you!. I rarely ever nap and I hardley ever sleep past 10:00!.Www@Answer-Health@Com
I usually take short naps here and there but I also do sleep a good full 8-10 hrs!. daily!.Www@Answer-Health@Com
I rarely get to nap anymore!.!.!. sometimes i get to with my boyfriend on the weekend!.
I dont get enough sleep during the week!.!.!. up too late and have to get up early!.Www@Answer-Health@Com
I dont get enough sleep during the week!.!.!. up too late and have to get up early!.Www@Answer-Health@Com
Your cusin is just lazy, you should get atleast 8 hours of sleep!.Www@Answer-Health@Com
sleep 8 hrsWww@Answer-Health@Com
i can sleep fpr 11 hours a day!.!.Www@Answer-Health@Com
I sleep 7 hours at night and a 30 minute nap every day or almost every day!.!.!.!.love my nap!.Www@Answer-Health@Com