How should my son get muscles?!
Question: How should my son get muscles!?
my son is 11 and he wants big muscles that show!. what should he do and what dumbell weight should he use!?Www@Answer-Health@Com
Answers:
Unless he's already gone through puberty (which I doubt) his muscles aren't going to get that big!. They might be a decent size but they won't compare to a grown man's!.
Since he's only 11 he should really be working on his endurance and flexibilty!.Www@Answer-Health@Com
Since he's only 11 he should really be working on his endurance and flexibilty!.Www@Answer-Health@Com
Muscle gaining is as simple as ABC, only if you know the right techniques to it!. Body exercise and good dieting are the core keys, but how !? and when!? are what you need to get acquinted with!. For details on this visit this link http://www!.musclegain-review!.blogspot!.co!.!.!.Www@Answer-Health@Com
I think that he's wayy to young statistics show that(ive heard) that teenagers should start working out when they are around ages of 15and16 b/c, then, if you start to early around your sons age then when he's older his muscles will sag!.!.And he wont look so good!. (40and older!.) but still!.!.Www@Answer-Health@Com
he's still too young at that age!.Start off by just jogging or other cardiovascular workouts!.
Eat healthy and wait a few more years!.There are proper way to lift weights,doing them wrong can hurt him !Www@Answer-Health@Com
Eat healthy and wait a few more years!.There are proper way to lift weights,doing them wrong can hurt him !Www@Answer-Health@Com
he's too young for"muscles" let his body develop and at around 15 or so get him a appointment with a responsible personal trainer!.Www@Answer-Health@Com
11 is too young for weights but if he wants to he can do pushups and situps!. push-ups and situps work well by themselves!.Www@Answer-Health@Com
yess i totally agree!.!.!.he is wayyyy to young to start with weights but pushups are the best thing for you!.!.!.take it from a person who has been doin pushups since he was 10!.!.!.it def works out lol!.!.Www@Answer-Health@Com
push-ups, sit-up's and runningWww@Answer-Health@Com
buy him some 20 pounders at walmart and fuel the machineWww@Answer-Health@Com