Biggest mistake of my life??!
Question: Biggest mistake of my life!?!?
During my growth spurt, I would get 6~7 hours of sleep!. The most of the time I would get 7~9 hours of sleep!. I'm worried that I didn't grow in full potential from days I didnt sleep enough!. I'm 5'10, and I would've grown more maybe!.!.!. 2 more inches if I slept well!? Is it that big of a difference!.!.!. Lets say like!.!. For 2 months, I grew 2 inches and I had 6~7 hours of sleep
On the other hand, For 2 months, I grew 5 inches and I had 8~10 hours of sleep!.
Is it like that!?!? Thank you!. Im 16 years old, Asian, and you think I would grow couple of more inches!.!.!. maybe!.!.!. 2 inches!?!?
My parents: my dad is 5'7 and my mom is 5'5
If sleeping doesnt affect growth that much, please tell me why
If it does, please tell me why
ThanksWww@Answer-Health@Com
On the other hand, For 2 months, I grew 5 inches and I had 8~10 hours of sleep!.
Is it like that!?!? Thank you!. Im 16 years old, Asian, and you think I would grow couple of more inches!.!.!. maybe!.!.!. 2 inches!?!?
My parents: my dad is 5'7 and my mom is 5'5
If sleeping doesnt affect growth that much, please tell me why
If it does, please tell me why
ThanksWww@Answer-Health@Com
Answers:
You should sleep at least 8 hours, why!? because, the hormones that develop growth is only produce while you are asleep and during puberty!. But it doesnt meant that if you sleep your whole puberty you will be a gigant!! Everything depends on your dna!. For Asians, i will say 5,6 is a good height!.Www@Answer-Health@Com
Do not dwell on the past it will only bring you misery in the present!. What kind of resolve can expect to gain from over-analyzing completed actions!? It is best to think about the future; you can change that!.Www@Answer-Health@Com