How to get bad things you've done out of your head for good?!
Question: How to get bad things you've done out of your head for good!?
Answers:
You first of all have to just accept the past for what it is!.!.!.!.the past
Move on and become a better person and don't do those same "bad things" over again!.
We've all ,to some degree, done bad things in our life!.
Depending on the severity of how bad the things are you've done, there are numerous things you can do!.
First of all if what you've done is seriously bad by society's standards, then perhaps mental help is necessary, such as medications to help balance the brain to find some balance; helping to avoid doing those things again!. There are therapies out there that work for many different mental conditions!.
But if your problem isn't so serious!.!.!.!.Don't sweat it!
Just start fresh by doing good things and clearing the error of your ways!.
You will never be able to fully get them "out of your head" but you can help yourself to cope better with them!.
I've seen that doing good things for a prolonged period of time really helps tremendously!.
I think we all can be redeemed for the bad things we do if we're truly regretful and sorry about them!.
You can also try to find peace and "calm" within by meditation!.
Or even better yet, hypnosis!. There are many cd's available on the net for these type of things that truly work!.
I am a huge fan of hypnosis, as it truly works when you work it for an extended period of time!.
It can help"re-wire" your brain, so to speak, to eliminate these negative patterns and help you avoid doin g them again in the future!.
You can also "program" yourself for positive thinking!.
It helps using it over a long period of time!.
If your having anxiety over things then medication can also be an option!.Www@Answer-Health@Com
Move on and become a better person and don't do those same "bad things" over again!.
We've all ,to some degree, done bad things in our life!.
Depending on the severity of how bad the things are you've done, there are numerous things you can do!.
First of all if what you've done is seriously bad by society's standards, then perhaps mental help is necessary, such as medications to help balance the brain to find some balance; helping to avoid doing those things again!. There are therapies out there that work for many different mental conditions!.
But if your problem isn't so serious!.!.!.!.Don't sweat it!
Just start fresh by doing good things and clearing the error of your ways!.
You will never be able to fully get them "out of your head" but you can help yourself to cope better with them!.
I've seen that doing good things for a prolonged period of time really helps tremendously!.
I think we all can be redeemed for the bad things we do if we're truly regretful and sorry about them!.
You can also try to find peace and "calm" within by meditation!.
Or even better yet, hypnosis!. There are many cd's available on the net for these type of things that truly work!.
I am a huge fan of hypnosis, as it truly works when you work it for an extended period of time!.
It can help"re-wire" your brain, so to speak, to eliminate these negative patterns and help you avoid doin g them again in the future!.
You can also "program" yourself for positive thinking!.
It helps using it over a long period of time!.
If your having anxiety over things then medication can also be an option!.Www@Answer-Health@Com
Unless you have selective amnesia, you can't forget!. The best thing to do is accept what's happened and learn from it!. I had an affair and I feel really bad for it!. I've learned from it and I've never done it since!.Www@Answer-Health@Com
Start thinking about good things and cast away bad things!.Be the real person with love and caring to each other!. Say I'm okay and will be successful!.Www@Answer-Health@Com
You can't!. There part of your character!. If you got them out of your head, you'd do them all over again!.Www@Answer-Health@Com
Its a conscience!. Its a biological/ psychological mechanism to stop you doing wrong things!.Www@Answer-Health@Com
You can't!. We live with our mistakes!. You can discuss them though with a counselor; that might help!.Www@Answer-Health@Com
Own up where you can, apologise, come to terms with it, don't do any more bad things!.Www@Answer-Health@Com
you can't silly!.Www@Answer-Health@Com
maby try hypnosis, as this might be able to get it out of your headWww@Answer-Health@Com
The only way is to forgive yourself!.Www@Answer-Health@Com
wish i knewWww@Answer-Health@Com