What is the absolute best muscle-building natural food?(when combined with exerc!
Question: What is the absolute best muscle-building natural food!?(when combined with exercise)!?
I work out at a gym and lift medium weights hoping to build up all of my body's muscles!.Www@Answer-Health@Com
Answers:
turkey, tuna, eggs basically almost everything we eat has protein and balance it out with fruits and vegetables with every meal no junk food dont forget tons of water no soda, do that and a good workout youll be ripped!.Www@Answer-Health@Com
Strawberrys are natural anabolics, well all kind of berrys are algo try peanut butter, oatmeal, potatoes, all kind of proteins!.Www@Answer-Health@Com
Pure White Meat Chicken breast (unbreaded)!.
Low in fat, high in protein, the best food you could eat if you're tryin to bulk up and cut weight!.Www@Answer-Health@Com
Low in fat, high in protein, the best food you could eat if you're tryin to bulk up and cut weight!.Www@Answer-Health@Com
Whole wheat bread,beans,berries,chicken meat etc etc:all contain proteins
Or google:proteins:find hundreds of foods!.
Sky!.Www@Answer-Health@Com
Or google:proteins:find hundreds of foods!.
Sky!.Www@Answer-Health@Com
Potatoes and organic beans!.Www@Answer-Health@Com
protein def!.Www@Answer-Health@Com